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Rebecca Alwine

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Rebecca Alwine

Family Fun at Medieval Times

December 30, 2019December 29, 2019 RebeccaLeave a Comment on Family Fun at Medieval Times

The holidays can be overwhelming, especially as a military family stationed far from home. We can’t always travel home, and […]

Kids family, kids, military family

Holiday Gift Ideas for CrossFit Moms

November 26, 2019December 3, 2019 RebeccaLeave a Comment on Holiday Gift Ideas for CrossFit Moms

Mom can be the most difficult person to shop for. We put others first all the time, we worry about […]

Fitness crossfit, gifts, moms

Can One Retreat Really Change Your Life? Yes.

November 15, 2019October 25, 2019 Rebecca1 Comment on Can One Retreat Really Change Your Life? Yes.

I took a deep breath. I thought about what I wanted him to hear more than what I wanted to […]

Military Life CKFF, military, retreat

5 Ways to Celebrate Veteran’s Day Overseas

November 1, 2019October 25, 2019 RebeccaLeave a Comment on 5 Ways to Celebrate Veteran’s Day Overseas

This is a guest post, originally published in November of 2017. Even though we do our best to carry grateful, […]

Military Life military, military family, veterans day

Why You Should Sign up for WOD 4 Warriors this Year

October 25, 2019October 25, 2019 Rebecca1 Comment on Why You Should Sign up for WOD 4 Warriors this Year

By now, you know my love of CrossFit. And if you pay attention to my social media, you’ll frequently see […]

Fitness, Military Life crossfit, military family, team rwb, wod 4 warriors

Books Delivered Monthly, Book of the Month

October 3, 2019September 23, 2019 RebeccaLeave a Comment on Books Delivered Monthly, Book of the Month

Sometimes those Instagram ads get you! After scrolling past Book of the Month ads on Facebook and Instagram, I finally clicked it. […]

Military Life book of the month, books, reading, subscription box

5 Ways to Save Money this Fall

September 19, 2019September 6, 2019 Rebecca2 Comments on 5 Ways to Save Money this Fall

Money may be a somewhat taboo topic in today’s society, but one thing we can all agree we like to […]

Military Life kids, military family, saving money

How Many Calendars Do You Really Need?

September 4, 2019September 26, 2019 Rebecca1 Comment on How Many Calendars Do You Really Need?

This is a question I ask myself daily. How many calendars do I actually need? I would really like to […]

Kids, Military Life back to school, calendar, family, organized, routine

Eating with an Expander: Tips and Tricks

August 28, 2019August 21, 2019 RebeccaLeave a Comment on Eating with an Expander: Tips and Tricks

Almost four years ago, on the night before Thanksgiving, my daughter knocked her two front teeth out while jumping on […]

Food, Kids braces, expander, food, food restrictions, health

4 Things to Keep in Mind When Working Out With a Partner

August 14, 2019August 14, 2019 RebeccaLeave a Comment on 4 Things to Keep in Mind When Working Out With a Partner

Everyone has a favorite workout, right? Well, I have a favorite workout day. Saturday gym days are our favorites because […]

Fitness crossfit, fitness, marriage, relationships

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