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Rebecca Alwine

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Rebecca Alwine

Tag: health

Eating with an Expander: Tips and Tricks

August 28, 2019August 21, 2019 RebeccaLeave a Comment on Eating with an Expander: Tips and Tricks

Almost four years ago, on the night before Thanksgiving, my daughter knocked her two front teeth out while jumping on […]

Food, Kids braces, expander, food, food restrictions, health

How to Raise Mindful & Resilient Military Kids

November 25, 2018November 20, 2018 RebeccaLeave a Comment on How to Raise Mindful & Resilient Military Kids

This post is a partnership with Stress Health, an initiative of the Center for Youth Wellness, but the opinions expressed […]

Kids, Military Life family, health, kids, military family

Creating a Zero-Waste Kitchen

September 30, 2018October 1, 2018 RebeccaLeave a Comment on Creating a Zero-Waste Kitchen

We’ve been in Georgia almost six months now, and what started as an attempt to buy fewer paper towels has […]

Food, Kids family, green kitchen, health, zero waste

Cooking with Essentials Oils

February 3, 2018August 9, 2018 RebeccaLeave a Comment on Cooking with Essentials Oils

Using essential oils for aromatherapy is something even the most skeptical person can usually get behind. Applying them topically to […]

Oils essential oils, family, food, health, young living

The Journey That Started with a Drop

February 1, 2018July 30, 2018 RebeccaLeave a Comment on The Journey That Started with a Drop

In fall of 2014, I was searching for something. I’m not sure I even knew what I was searching for. […]

Oils essential oils, health, young living

4 Ways to Eat Oatmeal for Breakfast

January 22, 2018August 21, 2018 RebeccaLeave a Comment on 4 Ways to Eat Oatmeal for Breakfast

About this time last year I went on a cereal strike. I was so tired of my children eating multiple bowls of […]

Food, Kids family, food, health, kids, meal prep

7 Ways to Save Money on Groceries

January 16, 2018August 10, 2018 RebeccaLeave a Comment on 7 Ways to Save Money on Groceries

Sticking to a budget is much easier when you have friends in the same boat. Please welcome fellow milspouse Susie […]

Food food, freezer meals, health, military family, saving money

How to Get Started with Essential Oils

January 15, 2018July 30, 2018 RebeccaLeave a Comment on How to Get Started with Essential Oils

Are you ready to get started? When you purchase a Young Living Premium Starter Kit, you will not only be changing […]

Oils essential oils, health, young living
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