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Rebecca Alwine

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Rebecca Alwine

Tag: health

How to Raise Mindful & Resilient Military Kids

November 25, 2018November 20, 2018 RebeccaLeave a Comment on How to Raise Mindful & Resilient Military Kids

This post is a partnership with Stress Health, an initiative of the Center for Youth Wellness, but the opinions expressed […]

Kids, Military Life family, health, kids, military family

Creating a Zero-Waste Kitchen

September 30, 2018October 1, 2018 RebeccaLeave a Comment on Creating a Zero-Waste Kitchen

We’ve been in Georgia almost six months now, and what started as an attempt to buy fewer paper towels has […]

Food, Kids family, green kitchen, health, zero waste

Cooking with Essentials Oils

February 3, 2018August 9, 2018 RebeccaLeave a Comment on Cooking with Essentials Oils

Using essential oils for aromatherapy is something even the most skeptical person can usually get behind. Applying them topically to […]

Oils essential oils, family, food, health, young living

The Journey That Started with a Drop

February 1, 2018July 30, 2018 RebeccaLeave a Comment on The Journey That Started with a Drop

In fall of 2014, I was searching for something. I’m not sure I even knew what I was searching for. […]

Oils essential oils, health, young living

4 Ways to Eat Oatmeal for Breakfast

January 22, 2018August 21, 2018 RebeccaLeave a Comment on 4 Ways to Eat Oatmeal for Breakfast

About this time last year I went on a cereal strike. I was so tired of my children eating multiple bowls of […]

Food, Kids family, food, health, kids, meal prep

7 Ways to Save Money on Groceries

January 16, 2018August 10, 2018 RebeccaLeave a Comment on 7 Ways to Save Money on Groceries

Sticking to a budget is much easier when you have friends in the same boat. Please welcome fellow milspouse Susie […]

Food food, freezer meals, health, military family, saving money

How to Get Started with Essential Oils

January 15, 2018July 30, 2018 Rebecca3 Comments on How to Get Started with Essential Oils

Are you ready to get started? When you purchase a Young Living Premium Starter Kit, you will not only be changing […]

Oils essential oils, health, young living

Instagram

  • Does anyone out there wear long socks for sport anymore? I've got plenty if you want some! #crossfit #clothes #tallsocks
  • Still not sure #CrossFit is for you? I've put together a great doc for you guys with eight things you need to know before starting. They will give you a 'Leg Up' and get you going with confidence! Let's get started!!! Visit My blog and sign up for my newsletter! Don’t miss out! . . . #crossfitlife #crossfitmom #crossfitgirl #health #fitness #healthandfitness #row #squatlife #liftheavy
  • In a perfect world, my husband and I would be able to work out together. We’d have a couple of hours a day to go through a strength cycle and a CrossFit workout four or five days a week. We’d spend Saturday mornings hiking or kayaking and Saturday afternoons napping on the couch. Do you work out with your spouse? . . . #crossfit #crossfitcouple #crossfitmom #crossfitgirl #healthylife #healthandfitness #whatrebeccathinks
  • Abi was looking for examples of erosion for science and took lots of pictures in the process. This one makes me smile today. . . . #thesmallthings #grace #yellow #acuratedlife #science momlife #georgiablogger #georgiaig #atlig #smallmoment
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