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Rebecca Alwine

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Rebecca Alwine

Tag: food

Ideas for Last Minute Meal Prep

December 11, 2018 RebeccaLeave a Comment on Ideas for Last Minute Meal Prep

I’d like to tell you that midway through December I’m clinging tightly to my end of the year goals and […]

Food food, instant pot, meal prep

5 Ways to Enjoy a Holiday Party Without Sacrificing Your Goals

November 27, 2018 Rebecca2 Comments on 5 Ways to Enjoy a Holiday Party Without Sacrificing Your Goals

With the leftovers gone and the fall décor packed away, we’re now ready to start the Christmas celebrations. Enter the […]

Fitness, Food fitness, food, holiday

5 Ways to Reduce Stress With Good Nutrition

November 9, 2018 RebeccaLeave a Comment on 5 Ways to Reduce Stress With Good Nutrition

This post is a partnership with Stress Health, an initiative of the Center for Youth Wellness, but the opinions expressed […]

Food, Military Life food, meal prep, nutrition, stress
5 LUNCH ITEMS TO MAKE FOR THE SCHOOL YEAR

5 Lunch Items to Make for the School Year

August 1, 2018July 31, 2018 Rebecca3 Comments on 5 Lunch Items to Make for the School Year

School starts in next week. And while so many parents are buying school supplies and clothes, I’m not quite there […]

Food, Kids family, food, freezer meals, kids, meal prep

Rebecca’s Guide to Freezer Cooking

July 30, 2018August 3, 2018 Rebecca2 Comments on Rebecca’s Guide to Freezer Cooking

I’m certainly not a professional, but I’ve been doing this for a while and I wanted to take some time to […]

Food food, freezer meals, instant pot, kids, meal prep

Yummy Chicken Thighs

July 16, 2018July 30, 2018 RebeccaLeave a Comment on Yummy Chicken Thighs

Have you ever pulled out a package of meat, like chicken thighs, and then changed your mind about the meal? […]

Food food, freezer meals, instant pot, meal prep

Eat More Plants! {Bonus Crock-Pot Vegetable Soup Recipe}

March 8, 2018August 10, 2018 RebeccaLeave a Comment on Eat More Plants! {Bonus Crock-Pot Vegetable Soup Recipe}

Hi, I’m Cassie from Plant-Based Adventure! I’m so honored to be doing a guest post for Rebecca this month as she […]

Food family, food, instant pot, kids, meal prep

Cooking with Essentials Oils

February 3, 2018August 9, 2018 RebeccaLeave a Comment on Cooking with Essentials Oils

Using essential oils for aromatherapy is something even the most skeptical person can usually get behind. Applying them topically to […]

Oils essential oils, family, food, health, young living

4 Ways to Eat Oatmeal for Breakfast

January 22, 2018August 21, 2018 RebeccaLeave a Comment on 4 Ways to Eat Oatmeal for Breakfast

About this time last year I went on a cereal strike. I was so tired of my children eating multiple bowls of […]

Food, Kids family, food, health, kids, meal prep

7 Ways to Save Money on Groceries

January 16, 2018August 10, 2018 RebeccaLeave a Comment on 7 Ways to Save Money on Groceries

Sticking to a budget is much easier when you have friends in the same boat. Please welcome fellow milspouse Susie […]

Food food, freezer meals, health, military family, saving money

Instagram

  • Holiday Season = crazy times for moms everywhere! I stared at my kitchen and thought "I haven't had time for some real meaning planning, now what?" I did see some staples that I could throw together so I'm sharing them with you! You got this!! #mealplanning #recipes #healthy #whatrebeccathinks #foodie #mealprep
  • This is my "not amused" face. The one I made a lot while I struggled to find the drive to keep lifting this morning. So glad for the community I've found at @greenbrierfitness and @crossfitgrowl. The 930 class rocked a fun, yet incredibly challenging, workout today. #nevermissamonday #crossfitgrowl #liftheavy #eatwell #workhard #talentondemand #nowbacktowork
  • It’s December 16th, which means some of you might still be looking for Christmas gifts. Don’t worry, @pcsgrades has got you covered with their 2018 Holiday Gift Guide featuring some amazing military owned businesses! #milspouse #supportourown #milspouseowned #milfam #holidaygiftguide #pcsgrades
  • These weights may seem small, they may seem insignificant. But these weights make a big difference. Whether you're adding these to a bar for your very first lift or adding them to reach a big personal best, they matter. Don't let anyone tell you "it's only 5 pounds." 5 pounds is a big deal. Lift it with pride. #fitterthanyesterday #liftheavy #workhard #crossfitgrowl
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