Why You Should Sign up for WOD 4 Warriors this Year
By now, you know my love of CrossFit. And if you pay attention to my social media, you’ll frequently see […]
Books Delivered Monthly, Book of the Month
Sometimes those Instagram ads get you! After scrolling past Book of the Month ads on Facebook and Instagram, I finally clicked it. […]
5 Ways to Save Money this Fall
Money may be a somewhat taboo topic in today’s society, but one thing we can all agree we like to […]
How Many Calendars Do You Really Need?
This is a question I ask myself daily. How many calendars do I actually need? I would really like to […]
Eating with an Expander: Tips and Tricks
Almost four years ago, on the night before Thanksgiving, my daughter knocked her two front teeth out while jumping on […]
4 Things to Keep in Mind When Working Out With a Partner
Everyone has a favorite workout, right? Well, I have a favorite workout day. Saturday gym days are our favorites because […]
How to Pack a Healthy and Eco-Friendly Lunch
It’s the most wonderful time …. Oh wait, it’s not Christmas, just back to school time. And before you ask, […]
4 Breakfast Ideas to Make Mornings Easier
“Breakfast is the most important meal of the day,” is something you’ve heard your whole life, right? Well, it’s true. […]
3 Healthy Meals When You’re Not in the Mood to Cook
Even with my meal planning and a freezer full of food, there are days I’m just not in the mood […]
Learn to Speak CrossFit
WOD, AMRAP, METCON. What do they all mean and why does working out in a CrossFit gym remind me of […]