The Journey That Started with a Drop

In fall of 2014, I was searching for something. I'm not sure I even knew what I was searching for. Life was good, my family was healthy but something felt off. My shoulder was bothering me, my back was bothering me and I was looking for some alternatives. My journey took me to my friend Carolyn, who asked if I was interested in learning about Young...
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Three R’s to Help You Prepare for 2018

As we approach the end of one year and the beginning of another, it's important to complete a few minor things to prepare for a fulfilling and successful year.   Reflect First, you should reflect on 2017.Taking time for reflection is key to self-improvement and clarity. Find a quiet place, and simply think about the year. You can ask yourself ...
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