4 Breakfast Ideas to Make Mornings Easier
“Breakfast is the most important meal of the day,” is something you’ve heard your whole life, right? Well, it’s true. […]
3 Healthy Meals When You’re Not in the Mood to Cook
Even with my meal planning and a freezer full of food, there are days I’m just not in the mood […]
Learn to Speak CrossFit
WOD, AMRAP, METCON. What do they all mean and why does working out in a CrossFit gym remind me of […]
5 Reasons I Love Freezer Cooking
It’s no secret I’m a fan of meal prepping, freezer cooking, and my Instant Pot. It’s also not a secret […]
2019 CrossFit Open – My First But Not My Last
The last five weeks the CrossFit world has been focused around one main thing – The Open. And with the […]
4 Spring Wardrobe Ideas for Busy Moms
Clothes are the bane of my existence. From what to wear to how to find it. And, of course, the […]
CrossFit Clothes – The Clothes Make A Difference
One of the hardest parts for me when it comes to going to a new gym (or sometimes even a […]
Couples Who CrossFit Together
Couples who “X” together – stay together. Yes, we’ve all heard that, and I roll my eyes each time. Without […]
Changes to CrossFit – Are They Important?
Almost 20 years ago CrossFit was born. I, for one, am grateful. It’s no secret I love CrossFit, but I’m […]
4 Things to Look for (and Avoid) In a CrossFit Gym
Did you set a health or fitness goal for 2019? I did, too! But instead of starting on January 1st, […]