11 Garage Gym Workouts for a Rainy Day
If you’re a planner like me, sometimes you can spend twice as much time planning your workout than actually working […]
5 AIP & Whole30 Snacks to Keep In Your Bag
You’ve decided on an elimination diet — for whatever reason — and you’re gung-ho and ready to go. You’ve meal […]
How to Complete a 30 Minute Meal Prep Session
Meal prepping for the week always sounds like a great idea, but when you get down to it, it seems […]
How to Declutter Your Home for Better Concentration
The start of a new year is always an excellent time for a refresh and reshuffle, not just in your […]
How to Take Piano Lessons, Live and Online
I’m not sure if you know this about me, but I took piano lessons as a kid. For years. In […]
How to Refocus on Minimalism Mid-Year
We’re almost halfway through the year, yes – already! I can’t believe that when I wrote this post about having […]
The Connection Between Your Spiritual and Physical Health
Anna Courie has a story that military spouses can easily identify with and learn from. When she married her college […]
Less is More: How I’m Living a Minimalistic Life in 2020
Minimalistic living is a popular thing these days. At least it was the last few years, I’m not sure what […]
How To Plan Out a Great Year
After reflecting on my last year, I sat down to do what everyone else does in late December and early […]
The New Year Starts with Reflection
A few weeks before the year ended, I joined a group of women in a week-long journaling challenge. The focus […]