Learn to Speak CrossFit
WOD, AMRAP, METCON. What do they all mean and why does working out in a CrossFit gym remind me of […]
5 Reasons I Love Freezer Cooking
It’s no secret I’m a fan of meal prepping, freezer cooking, and my Instant Pot. It’s also not a secret […]
2019 CrossFit Open – My First But Not My Last
The last five weeks the CrossFit world has been focused around one main thing – The Open. And with the […]
4 Spring Wardrobe Ideas for Busy Moms
Clothes are the bane of my existence. From what to wear to how to find it. And, of course, the […]
CrossFit Clothes – The Clothes Make A Difference
One of the hardest parts for me when it comes to going to a new gym (or sometimes even a […]
Couples Who CrossFit Together
Couples who “X” together – stay together. Yes, we’ve all heard that, and I roll my eyes each time. Without […]
Changes to CrossFit – Are They Important?
Almost 20 years ago CrossFit was born. I, for one, am grateful. It’s no secret I love CrossFit, but I’m […]
4 Things to Look for (and Avoid) In a CrossFit Gym
Did you set a health or fitness goal for 2019? I did, too! But instead of starting on January 1st, […]
How to Parent and Not Lose Your Sanity in 2019
I know it’s not fair to compare my life to others, but there are so many times I think about […]
Take Your Workout Anywhere – Here’s How I Do It
In a perfect world, there would be no trouble getting to the gym for a workout. There would be one […]